The latest news, interviews, and resources from our team and trusted mental health professionals.
If you're a therapist looking to improve your work-life balance, unplugging at the end of the day is crucial for your well-being and effectiveness. Here’s how I’ve learned to transition from therapist to self, ensuring I recharge and remain present for both my clients and personal life.
Let's break down confusing tech terms into therapy-friendly language, explaining digital tools and HIPAA rules through familiar mental health concepts that therapists use every day in their practice.
For Suicide Prevention Month, we focused on the mental health professional and how likely they are to be at risk of taking their own lives. Our review shows that MHPs who experience burnout, vicarious trauma, stigma, high empathy, and too little supervision are at elevated risk.
If you’re asking should you accept insurance as a therapist, the insights in this blog will lead you to a strong decision. See what other professionals say about it.
A rewarding journey always starts with a single step. And maybe yours is just to read about what it takes to start using Upheal. Get ready in 6 simple steps – and don't forget to share this with a colleague.
Already struggling with your New Year’s resolutions? Create sustainable, lasting change using somatic prep work and a range of exercises — worksheet included!
AI note-taking tools help therapists document gender-based violence while staying present with survivors, ensuring accurate records that protect client safety and dignity.
Read lessons learned from a neurodivergent therapist who made the leap into private practice.
The future of AI-powered therapy is for us to determine. We all might have a slightly different vision, but it sure is fun to speculate.
Learn how AI tools help therapists conduct faster, more accurate IPV risk assessments while staying present with vulnerable clients.
There is so much conversation about the application of AI to the world of mental health. This is healthy, necessary, and to be expected. After all, we’re looking at a new frontier.
AI-powered tools like Upheal have the potential to empower clinicians to uphold the highest standards of clinical ethics.