The latest news, interviews, and resources from our team and trusted mental health professionals.
The third Monday of January is said to be the most depressing day of the year… but is it really?
Already struggling with your New Year’s resolutions? Create sustainable, lasting change using somatic prep work and a range of exercises — worksheet included!
Working smarter, not harder, isn't only more sustainable for you — it makes you a better therapist.
Discover how we transform your feedback into meaningful features - a behind-the-scenes look at Upheal's collaborative approach to building mental healthcare tools that truly serve your needs.
Learn how AI tools help therapists conduct faster, more accurate IPV risk assessments while staying present with vulnerable clients.
The new year can bring a rush of new clients. Here’s how to prepare ahead of time and handle the busy season peacefully when it arrives.
AI-powered tools like Upheal have the potential to empower clinicians to uphold the highest standards of clinical ethics.
Social worker and AI advocate, Dr. Marina Badillo-Diaz, LCSW shares tips for using AI to make social work more sustainable.
AI clinical notes can complement therapists' work, saving time while maintaining quality. Research shows AI notes match or exceed human notes, helping therapists focus more on client care and reduce burnout.
AI note-taking tools help therapists document gender-based violence while staying present with survivors, ensuring accurate records that protect client safety and dignity.
Let's break down confusing tech terms into therapy-friendly language, explaining digital tools and HIPAA rules through familiar mental health concepts that therapists use every day in their practice.
Whether we’re ready for it or not, AI is making its impact across industries. But what about the therapy space? Can we combine millions of years of human evolution with this latest human advancement – and more to the point, should we?
