The latest news, interviews, and resources from our team and trusted mental health professionals.
Make an informed decision about the tools you use by understanding how AI works, and how it uses your data.
Read one therapist's lessons from the field of treating borderline personality disorder using DBT.
A surge in new clients can lead to therapists feeling overwhelmed, exhausted, and burned out.
Read lessons learned from a neurodivergent therapist who made the leap into private practice.
All relationships end. Here’s what to do when a client wants to quit therapy before you feel they’re ready.
The third Monday of January is said to be the most depressing day of the year… but is it really?
Already struggling with your New Year’s resolutions? Create sustainable, lasting change using somatic prep work and a range of exercises — worksheet included!
Working smarter, not harder, isn't only more sustainable for you — it makes you a better therapist.
Discover how we transform your feedback into meaningful features - a behind-the-scenes look at Upheal's collaborative approach to building mental healthcare tools that truly serve your needs.
Learn how AI tools help therapists conduct faster, more accurate IPV risk assessments while staying present with vulnerable clients.
The new year can bring a rush of new clients. Here’s how to prepare ahead of time and handle the busy season peacefully when it arrives.
AI-powered tools like Upheal have the potential to empower clinicians to uphold the highest standards of clinical ethics.