The latest news, interviews, and resources from our team and trusted mental health professionals.
As a busy professional, you likely find yourself short of time each day. AI can be a valuable partner, helping you save precious hours in both your work and personal life. From streamlining tasks like organizing ideas and summarizing research to taking meeting notes and troubleshooting technical issues, AI enhances productivity significantly.
If you're a therapist looking to improve your work-life balance, unplugging at the end of the day is crucial for your well-being and effectiveness. Here’s how I’ve learned to transition from therapist to self, ensuring I recharge and remain present for both my clients and personal life.
If you’re thinking about becoming a therapist, you’re filling a vital need – but it’s essential to prepare yourself for every part of this multidimensional and rich career. Here’s what I wish I’d known before becoming a therapist.
For Suicide Prevention Month, we focused on the mental health professional and how likely they are to be at risk of taking their own lives. Our review shows that MHPs who experience burnout, vicarious trauma, stigma, high empathy, and too little supervision are at elevated risk.
Discontinuing therapy with a client is one of the most stressful things we do as therapists. There's a lot at stake both professionally and emotionally. Here is how to walk the line between ethical discontinuation of therapy and abandonment.
The use of technology is being rapidly implemented in the field of mental health and “wearables” are no exception. This articles explores what wearables are and their potential applications in the field of mental health, including a review of the concerns and limitations.
The rise in popularity of both coaching and therapy reflects a broader cultural shift towards personal development and mental well-being. But which to choose? This article will help you make an informed decision about which service best suits your needs.
Being a therapist is one of the most challenging professions in the world. One of our writers, an ex-social worker, explores its most causes and offers some tips for what you can do about it. As someone who’s faced the issue themselves, we’re very grateful for her take.
Progress notes are an essential part of the job for mental health providers. Writing these detailed notes can be time-consuming. Here are some tips from an ex-therapist to make the process more effortless and efficient.
If you’re asking should you accept insurance as a therapist, the insights in this blog will lead you to a strong decision. See what other professionals say about it.
The very people trained to help others with their mental health are often those at risk. Yet awareness around this topic has only recently begun to grow, with many therapists having to work through significant mental health distress due to shame, stigma, and fear alone.
AI is transforming the world so fast. We wanted to share how Upheal works with AI to help you feel more confident about using an AI tool in your practice. Go ahead and read this article for answers to your most pressing AI questions – or share with clients and colleagues too.
%20thumb.webp)
